Seasonal depression doesn't just occur in winter... experts reveal how YOU can combat 'springtime sadness'

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Seasonal depression doesn't just occur in winter... experts reveal how YOU can combat 'springtime sadness'

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When people hear 'seasonal depression,' they often think exclusively of the winter. It makes sense - the sun goes down earlier, it's cold and dreary out... it's not difficult to guess why people's mental health may suffer in the colder months. But, did you know that seasonal affective disorder isn't limited to winter? In fact, transitioning from the winter to warmer seasons like spring and summer may present their own challenges to someone's mental state.
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