How streaming services like Netflix and Hulu could trigger major health problems

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How streaming services like Netflix and Hulu could trigger major health problems

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Your favorite, adrenaline-rush TV show may be the reason you're gaining weight, finding it difficult to sleep and feeling a tightness in your chest. Experts say watching stressful shows and movies before bed can trigger the body's 'fight or flight' response, leading to a spike in heart rate and increasing cortisol levels and stress hormones. Intense or dramatic shows can also have a lingering impact on your mood and can affect the way you approach situations in real life.
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